Expanding Life in Loss is a life empowerment workshop series for supporting individuals experiencing grief, loss, and endings - especially due to death, divorce, chronic illness, family estrangement, job loss, or the atmosphere of overwhelm and stress in our society.
Personal transformation and healing happen most effectively in community. Being with others, hearing their experiences and sharing your own in this safe space reminds you that you are not alone, strange or odd in your experience. Hearing different perspectives and different ways to handle each journey helps provide a clearer path for you to move through your own grief and loss.
Participating in Expanding Life in Loss helps you move beyond surviving life circumstances to thriving.
Expanding Life in Loss Offers You:
01.
Seven Virtual Facilitated Group Sessions
You will benefit from not only the wisdom and experiences of your facilitators but also the collective wisdom and experiences of your fellow participants. You will get the benefit of knowing that you are not alone.
02.
Online Course Materials
You will have lifetime access to the Expanding Life in Loss course materials for your personal use for your growth, healing, and transformation.
The Modules
Module 1 - Defining Grief --- Helps you clarify the various aspects of your loss(es) and sets the stage for your healing in ways that honor you and the distinctive meaning and significance of your loss(es).
Module 2 - Multiple Layers of Loss --- Provides an overview of common experiences of grieving and the specific realities of your life that may help or hinder you in your grieving process.
Module 3 - The Story of Your Life --- Assists you in identifying your inner resources and ways to make the best use of those resources to help you begin to imagine yourself flourishing once again.
Module 4 - Emotional Inventory --- Helps you activate the inner resources that you already have and that can help you as you move through your grieving process.
Module 5 - Liminal Spaces --- Presents the life-changing benefits that losses make possible and the strategies of gratitude, forgiveness, and use of rituals to cultivate those benefits.
Module 6 - New Opportunities --- Offers tools and strategies to help you vision and begin writing the next chapter(s) of your life, now more possible because of your loss.
Module 7 - Expanding Life --- Provides a summary of the core concepts to take with you into this next chapter of your life and a deeper dive into rewriting life-expanding narratives for thriving.
03.
One Individual Coaching Session
During the course of the seven group sessions, each of you will be offered an individual coaching session with one of your facilitators to get personal help with where you are stuck or whatever you need.
04.
Unlimited Online Community
You will receive access to our closed Facebook group so that you have unlimited opportunity to connect with other participants, get daily inspiration, ask questions, or get support while you are in the group and even after for ongoing support.
Begin Your Journey Today
For facilitated empowerment and support
as well as community wisdom for your
growth, healing, and transformation.
